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Beyond The Blue Couch

Dr. Kim (your wellness bestie)

Navigating the Holidays When You're Alone: Overcoming Loneliness through Connection

Hey there, lovely people! Welcome back to Beyond the Blue Couch, your ultimate wellness destination. The holiday season, with its festive...

Dr. Kim (your wellness bestie)

HELLO DECEMBER: TRANSFORMING YOUR BEDROOM INTO A HAVEN OF LOVE AND SELF-CARE

Hey there, lovely people! Welcome back to Beyond the Blue Couch, your ultimate wellness destination. December has arrived, ushering in...

Dr. Kim (your wellness bestie)

The Hidden Weight: Multifaceted Roles and Mental Well-being of Black Women

Hey there, lovely people! Welcome back to Beyond the Blue Couch, your ultimate wellness destination. Today I want to shed light on this...